Saturday, November 17, 2012

Ideal Weight vs Actual Weight


Ideal Weight vs Actual Weight



  Most women have a number that they consider to be their ideal weight, that is, the weight they want to be. This number is usually based on society’s norms, not on what is healthy for you. A woman who is 5’10″ should not weigh the same as a woman who is 5’0″. So what is...


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